Sarah is an international board certified lactation consultant supporting families with breastfeeding, combination feeding, expressing and weaning. She leads our feeding coverage.
150 minutes of moderate activity a week improves sleep, mood, blood sugar and recovery. where money genuinely helps and where it is wasted for expectant parents.
· 5 min read
Double electric pumps suit regular expressing, single or manual for occasional use. how this typically changes over time for parents planning purchases.
· 6 min read
Double electric pumps suit regular expressing, single or manual for occasional use. how this typically changes over time for parents choosing baby gear.
· 6 min read
Milk remains the main source of nutrition until around twelve months. direct answers to what parents actually ask for parents starting solids.
· 5 min read
Teething causes mild irritability and drooling but does not cause high fever. direct answers to what parents actually ask for parents managing a baby’s health.
· 5 min read
Gentle massage supports bonding, digestion and sleep onset. how this typically changes over time for new parents.
· 5 min read
Carrying supports regulation and frees hands, provided the airway stays clear. the line between normal variation and a reason to call someone for parents of babies and toddlers.
· 5 min read
Hormones slow the gut and iron supplements make it worse. the errors that cost parents the most time and sleep for expectant parents.
· 5 min read
Soft vegetables, iron-rich meats, lentils, avocado and banana are excellent starters. a realistic hour-by-hour picture from morning to night for parents starting solids.
· 5 min read
Mild fever, irritability and a sore leg for 24 to 48 hours are expected and are the immune system working. a realistic hour-by-hour picture from morning to night for parents managing a…
· 5 min read