Pregnancy
How to Handle Pelvic Girdle Pain Step by Step
Ligament laxity and shifting load cause pubic and sacroiliac pain in around one in five pregnancies. an ordered, practical method you can follow today for expectant parents.
Nomsa Dlamini, RM
Nomsa is a registered midwife with fifteen years in antenatal and delivery care. She reviews KK Baby’s pregnancy, labour and postnatal content and writes our week-by-week series.
Articles by this author
Baby Food
Family Meals for Babies: What the Latest Guidance Says
The same meal, adapted for salt and texture, is the goal from around nine months. how current recommendations differ from older advice for parents starting solids.
· 5 min read
Baby Health
Newborn Screening Tests: What the Latest Guidance Says
The heel-prick test screens for rare but serious metabolic and genetic conditions. how current recommendations differ from older advice for parents managing a baby’s health.
· 5 min read
Buying Guides
Buying High Chairs for Working Parents
An adjustable footrest and removable, dishwasher-safe tray matter most day to day. making it work around shifts, commutes and childcare for parents planning purchases.
· 6 min read
Product Reviews
High Chairs for Working Parents
An adjustable footrest and removable, dishwasher-safe tray matter most day to day. making it work around shifts, commutes and childcare for parents choosing baby gear.
· 6 min read
Pregnancy
Birth Plan at 3am: A Survival Guide
Writing down preferences for pain relief, positions, monitoring, cord clamping and skin-to-skin helps your team support you. what to do when it happens in the middle of the night for expectant parents.
· 5 min read
Buying Guides
Buying Baby Baths and Supports: When to Worry and When to Relax
A simple bath support gives you two free hands. the line between normal variation and a reason to call someone for parents planning purchases.
· 6 min read
Product Reviews
Baby Baths and Supports: When to Worry and When to Relax
A simple bath support gives you two free hands. the line between normal variation and a reason to call someone for parents choosing baby gear.
· 6 min read
Baby Food
Batch Cooking and Freezing: A Realistic Week-by-Week Timeline
Frozen purees keep three months and defrost safely overnight in the fridge. how this typically changes over time for parents starting solids.
· 5 min read
Baby Health
Hand, Foot and Mouth Disease: A Realistic Week-by-Week Timeline
A mild viral illness causing mouth ulcers and blisters, contagious but self-limiting. how this typically changes over time for parents managing a baby’s health.
· 5 min read