Nomsa Dlamini, RM

Nomsa is a registered midwife with fifteen years in antenatal and delivery care. She reviews KK Baby’s pregnancy, labour and postnatal content and writes our week-by-week series.

Articles by this author

Pregnancy

15 Expert-Backed Tips for Pelvic Girdle Pain

Ligament laxity and shifting load cause pubic and sacroiliac pain in around one in five pregnancies. the highest-leverage habits, ranked by how much they help for expectant parents.

· 5 min read

Pregnancy

What Real Parents Learned About Birth Plan

Writing down preferences for pain relief, positions, monitoring, cord clamping and skin-to-skin helps your team support you. hard-won lessons from families who have been through it for expectant parents.

· 5 min read