Pregnancy
Building a Daily Routine Around Pregnancy Weight Gain
Recommended gain depends on pre-pregnancy BMI and ranges from around 5 to 18 kilograms. how to fit this into a day that already has no room in it for expectant parents.
KK Baby Editorial Team
The KK Baby editorial team researches, writes and fact-checks every guide on this site. We work from national health guidance, obstetric and paediatric bodies and peer-reviewed research, and we re-check health content on a rolling schedule.
Articles by this author
Buying Guides
Buying Bottles and Teats on a Budget: What Matters and What Does Not
Slow-flow, vented teats support paced feeding in breastfed babies. where money genuinely helps and where it is wasted for parents planning purchases.
· 6 min read
Product Reviews
Bottles and Teats on a Budget: What Matters and What Does Not
Slow-flow, vented teats support paced feeding in breastfed babies. where money genuinely helps and where it is wasted for parents choosing baby gear.
· 6 min read
Baby Food
Cow’s Milk Introduction: How Partners and Family Can Help
Full-fat cow’s milk can be a main drink from twelve months. specific jobs the people around you can take on for parents starting solids.
· 5 min read
Baby Health
Vitamin D for Babies: How Partners and Family Can Help
Breastfed babies need a daily vitamin D supplement, and formula-fed babies need one once feeds drop below 500 ml. specific jobs the people around you can take on for parents managing a…
· 6 min read
Baby Care
Newborn Nail Care on a Budget: What Matters and What Does Not
Nails grow fast and scratches are common in the first weeks. where money genuinely helps and where it is wasted for new parents.
· 5 min read
Parenting
Your Questions About Four-Month Sleep Regression, Answered
Around 16 weeks sleep architecture matures into adult-like cycles, so babies wake fully between them. direct answers to what parents actually ask for parents of babies and toddlers.
· 5 min read
Pregnancy
Pelvic Girdle Pain: Myths vs Facts
Ligament laxity and shifting load cause pubic and sacroiliac pain in around one in five pregnancies. what the evidence actually supports, and what it does not for expectant parents.
· 6 min read
Buying Guides
Buying High Chairs: What the Latest Guidance Says
An adjustable footrest and removable, dishwasher-safe tray matter most day to day. how current recommendations differ from older advice for parents planning purchases.
· 6 min read
Product Reviews
High Chairs: What the Latest Guidance Says
An adjustable footrest and removable, dishwasher-safe tray matter most day to day. how current recommendations differ from older advice for parents choosing baby gear.
· 6 min read